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name date time age occurs
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, May 12 - Aug 8
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, May 12 - Aug 8
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, May 14 - Aug 8
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, May 16 - Aug 8
spring
2:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, May 16 - Aug 8
spring
3:15pm60 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, May 27 - Aug 12
spring
10:30am60 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, May 27 - Aug 12
spring
11:50am60 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, May 27 - Aug 12
spring
1:20pm60 - 0weekly
Summer Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. Looking for a gentle, relaxing water movement class? Look no further than our own brand new AiChi: Flowing Aquatic Movement Class. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Jun 18 - Aug 13
summer
12pm18 - 0weekly
Summer Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. Looking for a gentle, relaxing water movement class? Look no further than our own brand new AiChi: Flowing Aquatic Movement Class. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Jun 18 - Aug 13
summer
1pm18 - 0weekly
Summer Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. Looking for a gentle, relaxing water movement class? Look no further than our own brand new AiChi: Flowing Aquatic Movement Class. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Jun 20 - Aug 15
summer
12pm18 - 0weekly
Summer Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. Looking for a gentle, relaxing water movement class? Look no further than our own brand new AiChi: Flowing Aquatic Movement Class. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Jun 20 - Aug 15
summer
1pm18 - 0weekly
Exercise with Ease
This standing, moderately paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jun 27 - Aug 1
summer
11am weekly
What is TheGROOVEMovement?
GROOVE is a new fun and easy dance class inspired by all styles of music. The purpose is to learn simple moves and rhythms starting with a slow warmup, building to dynamic movement . No choreography. No right or wrong. No left or right. No front or back. You can’t get it wrong. Be inspired by a different way to dance. Yours! To register please visit the 5th floor front desk or call 646.505.5716. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Thu, Jul 10 - Aug 14
summer
12:30pm weekly
Gentle Yoga for Seniors
Learn how simple yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jul 16 - Aug 27
summer
11:15am weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Aug 4 - Aug 27
summer
11am weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Aug 5 - Aug 28
summer
11am50 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Aug 5 - Aug 28
summer
12pm weekly
Fall Stop...MOVE STRONG™: August Sessions
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Aug 11 - Aug 13
summer
1:15pm50 - 0custom
Fall Stop...MOVE STRONG™: August Sessions
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Aug 25 - Aug 27
summer
1:15pm60 - 0custom
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Sep 4 - Nov 6
fall
10:30am60 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 12
fall
12pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 16
fall
12pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 12
fall
1:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 14
fall
1:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 16
fall
1:15pm18 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 16
fall
1:15pm weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 12
fall
2:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Sep 8 - Jan 14
fall
2:15pm50 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Sep 9 - Oct 28
fall
11:30am60 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Sep 10 - Jan 14
fall
11:30am18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Sep 10 - Jan 14
fall
12:30pm18 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Sep 10 - Jan 14
fall
1:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Sep 10 - Jan 16
fall
1:15pm50 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Sep 10 - Jan 14
fall
2:15pm50 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Sep 12 - Jan 16
fall
11:30am18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Sep 12 - Jan 16
fall
12:30pm18 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Sep 12 - Jan 16
fall
2:15pm18 - 0weekly
Fall Stop...MOVE STRONG™
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Sep 12 - Jan 16
fall
3:15pm50 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Sep 16 - Jan 6
fall
10:30am50 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Sep 16 - Jan 6
fall
11:50am18 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Sep 16 - Jan 6
fall
1:20pm50 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Nov 4 - Jan 6
fall
11:30am60 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Nov 13 - Jan 8
fall
10:30am weekly
5:30am
10:30pm
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