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Feldenkrais Method®
Experience the physical and mental health benefits of improved posture and movement coordination. You will learn practical ways to increase awareness of your body and create new neural pathways for more efficient and effective action, while enhancing your mood and appearance. (more)REGISTER
health + wellness > wellness classes > mind and body > feldenkrais
Wed, Sep 17 - Dec 10
fall
9:30am weekly
Feldenkrais Method ®
Anastasi Siotas and Sonja Johansson, Feldenkrais Method Practitioners Experience the physical and mental health benefits of improved coordination. These gentle Awareness Through Movement® lessons improve your intelligence by creating relationships between movement, thought and sensation that lead to increased mental acuity and creativity, as a complement to your physical improvements. (more)REGISTER
health + wellness > wellness classes > mind and body > feldenkrais
Wed, Jan 7 - Feb 25
winter
9:30am weekly
Feldenkrais Method ®
Anastasi Siotas and Sonja Johansson, Feldenkrais Method Practitioners Experience the physical and mental health benefits of improved coordination. These gentle Awareness Through Movement® lessons improve your intelligence by creating relationships between movement, thought and sensation that lead to increased mental acuity and creativity, as a complement to your physical improvements. (more)REGISTER
health + wellness > wellness classes > mind and body > feldenkrais
Wed, Mar 4 - Apr 29
winter
9:30am weekly
5:30am
10:30pm
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